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SPORTS  PLANNER (2020-21) CLASSES VI TO XII

 

MONTH

ACTIVITY

CLASSES

ACTIVITY WITH SKILLS

Apr-21

1.PUSH -UPS

 VI TO XIII

 DEVELOP STRENGTH AND THINKING SKILLS

 

2.SHUTTLE RUN

VI TO XII

DEVELOP AGILITY AND CREATIVITY

 

 

 

 

MAY

1.ON THE SPOT SQUAT JUMP

VI TO XII

CO-ORDINATION OF MUSCLE AND MIND AND LEG STRENGTH

 

2. AEROBIC DANCE

VI TO XII

CO-ORDINATION , AGILITY , FLEXIBILITY AND ENDURANCE

 

 

 

 

JUNE

1. COMMON YOGA ASANAS

VI TO XII

STRENGTH , FLEXIBILITY , STRESS MANAGEMENT  ALSO DEVELOP THROUGH YOGA ASANAS

 

2. VIRTUAL YOGA DAY

VI TO XII

SOCIAL SKILLS - CO-OPRATION , SPORTSMANSPIRIT ETC

 

 

 

 

JULY

ON THE SPOT JOGGING

VI TO XII

ENDURANCE AND LEG STRENGTH

 

 

 

 

AUGUST

SKIPPING ROPE

VI TO XII

AGILITY AND STRENGTH, FLEXIBILITY

 

MOUNTAIN CLIMBING

VI TO XII

LOWER BODY STRENGTH, CREATIVITY

 

 

 

 

SEPTEMBER

HIGH KNEE ACTION

VI TO XII

LEG STRENGTH AND ENDURANCE, PRODUCTIVITY

 

 

 

 

OCTOBER

HALF SQUAT

VI TO XII

LEG STRENGTH AND STRECHING OF LEG MUSCLES

 

FRONG JUMP

VI TO XII

STRENGTH , FLEXIBILITY, AGILITY

 

 

 

 

NOV

SIDE TO SIDE HOPS

VI TO XII

BALANCE, CO-ORDINATION , LEG STRENGTH

 

 

 

 

DECEMBER

HOUSE MATCHES OF BASKETBALL

VI TO XII

CO-OPRATION AND LEADERSHIP QUALITIES, LEADERSHIP , SOCIAL SKILLS

 

 

 

 

JANURARY 2022

HOUSE WISE ATHLETICS EVENT

VI TO XII

SPEED COMPONENTS , EMOTIONAL SKILLS , SOCIAL SKILLS

 

 

 

 

FEB.2022

HOUSE MATCHES OF VOLLYBALL

VI TO XII

CO-OPRATION AND LEADERSHIP QUALITIES, LEADERSHIP , SOCIAL SKILLS